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Tips For Eliminating Wrinkles On The Face

Eliminating wrinkles on the face – a difficult process and to achieve a stable positive results, you need to know the reasons for their occurrence.

Most anti wrinkle creams have a complex chemical composition, which can seriously harm your skin. Any anti wrinkle cream should have good reviews.

Currently, there are many ways to rejuvenate: contour plastic and much more. However, properly taking care of the skin can significantly reduce the need for these procedures. Beauticians recommend starting a systematic care for skin with 20 years of age. Important step is cleansing, nutrition and moisturizing skin.

Slow down the appearance of wrinkles and aging of our skin, it is possible by using simple rules.

A healthy diet
A healthy diet can be crucial in delaying the appearance of wrinkles. Proper diet, rich in vitamins and proteins needed for healthy skin. Unhealthy food often leads to premature wrinkles.

Include in the diet vitamin P
Natural Vitamin P is a natural antioxidant and preservative used in the chemical industry, as a natural substance for skin care.

Stop smoking!
A simple way to prevent the early appearance of wrinkles – is to stop smoking. Smoking reduces the oxygen supply to the skin, which may lead to the formation of wrinkles. Smoking reduces the rate of distribution of oxygen, which makes the skin more elastic.

Sport
Exercise is a positive impact on skin. People who are actively involved in sport, the skin always look radiant and healthy.

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